Month: July 2013

Hairy Squid

When I was about 15 my chemistry teacher, Mr O A Thomas (OAT) told this joke to the class. It's brilliant.A guy goes into a seafood restaurant and asks to see [...]

Fitness Tech 2013

Tough year or two - all sorts going on.Healthy eating hasn't been a focus.Result? Fat situation totally out of control.Did briefly try a personal trainer but [...]