Fitness

The Return of Le Jogging

In around November of 2007, I blogged about a new route I was trialing, around the Seine in Paris. http://www.scottwestron.com/2020/09/jogging-2/ Since I've [...]

Weekly Round-up 22 Feb 16

So since I'm covering a couple of weeks I'll start of with something positive. I've thoroughly enjoyed myself sourcing the building materials to create some [...]

Weekly Round-up 1 Feb 16

Had Sleepy staying from Monday to Friday. He's been working again, poor thing. He's a little bit daft in that he eats ready-meals every single day - sometimes [...]

Fitness Tech 2013

Tough year or two - all sorts going on.Healthy eating hasn't been a focus.Result? Fat situation totally out of control.Did briefly try a personal trainer but [...]